About us

We started ImproveMe because rehab shouldn't stop when life gets busy

Around 70% of physiotherapy patients in India drop out before they recover — not because treatment isn't working, but because the travel, the waiting and the opacity wear them down. We fixed the delivery, not just the therapy.

Senior only

Every physio has a Master's (MPT) and 8+ years in clinic. No interns, no rotating juniors.

Measured, not guessed

Pain, range and strength scored at session 1 and every 4th session. We publish the aggregate.

Honest by design

Prices upfront. Unused sessions refunded. If you don't need physio, we say so in the free consult.

The team

Your physiotherapists

Matched to you by condition. The physio you meet in your free consultation is the one who runs your plan.

Dr. Ananya Rao

Dr. Ananya Rao

Founder & Lead Physiotherapist

Spine & Orthopaedics

Ananya founded ImproveMe after a decade in hospital orthopaedics, frustrated that patients stopped rehab the moment travel got hard.

Credentials
MPT (Ortho), McKenzie Cert. MDT
Experience
14 years
Languages
English, Hindi, Kannada
Dr. Rohit Menon

Dr. Rohit Menon

Senior Sports Physiotherapist

Sports & Return-to-Play

Former physio to a Pro Kabaddi franchise, Rohit builds gym-ready return-to-sport programs for athletes and weekend warriors.

Credentials
MPT (Sports), CSCS
Experience
12 years
Languages
English, Hindi, Malayalam
Dr. Sneha Kulkarni

Dr. Sneha Kulkarni

Women's Health Physiotherapist

Pregnancy, Postpartum & Pelvic Floor

Sneha leads our women's health practice and has guided over 1,500 mothers through pregnancy and postpartum recovery.

Credentials
MPT, Pelvic Health Cert. (APPI)
Experience
10 years
Languages
English, Hindi, Marathi
Dr. Farhan Sheikh

Dr. Farhan Sheikh

Neuro Rehabilitation Lead

Stroke, Parkinson's & Neuro

Farhan combines home visits with daily online practice so neuro patients get the repetition that recovery demands.

Credentials
MPT (Neuro), NDT Certified
Experience
13 years
Languages
English, Hindi, Urdu, Telugu
Dr. Priya Nair

Dr. Priya Nair

Geriatric & Post-Op Specialist

Joint Replacement & Senior Care

Priya specialises in joint-replacement rehab and fall prevention, and trains families to support seniors between sessions.

Credentials
MPT (Ortho), Otago Trained
Experience
11 years
Languages
English, Malayalam, Tamil
Dr. Arjun Bhat

Dr. Arjun Bhat

Musculoskeletal Physiotherapist

Desk Pain, Posture & Ergonomics

Arjun runs our corporate programs and has audited more than 3,000 work-from-home desks on video.

Credentials
MPT (MSK), Ergonomics Cert.
Experience
8 years
Languages
English, Hindi, Kannada
How we measure

Outcome tracking, the boring way that works

At session 1 and every 4th session, your physio records a short, standardised set of measures. You see the trend in your app; we see it across all patients to keep improving our protocols.

  • Pain
    Numeric Rating Scale (0–10) at rest and during your worst movement
  • Function
    Condition-specific questionnaire (e.g. Oswestry for back pain, KOOS for knee)
  • Range of motion
    Measured on video with on-screen goniometry
  • Strength & balance
    Timed sit-to-stand, single-leg balance, and specific strength tests

Start with a free 20-minute consultation

Talk to a senior physiotherapist, get a clear diagnosis and a plan. No card, no commitment.

Book free consultation